Our style is Tae Kwon Do, a Korean Martial Art developed though centuries of Eastern civilization. Today Tae Kwon Do has evolved into not only the most effective method of weaponless self-defense, but an intricate art, an exciting sport, and effective method of maintaining physical fitness.
Many think that breaking boards and bricks is what Tae kwon Do consists of, but this is an entirely mistaken concept. Demonstrations displaying such feats merely show the power and speed the human body is capable of utilizing Tae Kwon Do training.
Tremendous skill and control are required in Tae Kwon Do. While blocking, kicking and punching techniques all contribute to making Tae Kwon Do one of the most exciting and competitive sports, its challenge lies in the adept use of techniques without having actual body contact. Complete control over punching and kicking movements is paramount in stopping just centimeters short of the opponent.
Through the coordination of control, balance and technique in the performance of hyungs (forms), Tae Kwon Do is regarded as a beautiful and highly skilled martial art. It is also one of the most all-around methods of physical fitness, since it utilizes every single muscle of the body and is considered the ultimate in unarmed self-defense.
In addition to Tae Kwon Do, Better Families incorporate the teaching of Martial Arts Weapons, One on One self-defense, Xtreme Martial Arts as well as competive sport.